Understanding your BMI Calculating your BMI using the Body Mass Index calculator or manually is just the beginning, but understanding that it is the next step. To provide you with more information these are the categories that your physical health situation would fall into depending on your BMI - If your BMI is less than 18.5 - Your physical health issues would be classified as overweight in relation to the individuals that are the same age, gender and height. Your BMI is > 18.5 and 24.9 Your physical health situation would be categorized as healthy in regard to those who are the same age, gender, and height as you. If your BMI is > 25 but 29.9 Your physical health issue could be classified as being overweight when compared to others who are of the same age, gender, and height as you. If you're BMI is higher than 30 Your physical health condition would be classified as being obese with respect to...
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